Coconut Revolution

Cook: Coconut and Cacao Balls

Coconut Oil Online Shop

Get ready for bite sized deliciousness. These coconut and cacoa balls taste so good it's hard to believe they are sugar free and packed with healthy nutrients. 


This recipe will make 20 balls.



- 8 large dates

- 4 tablespoons of coconut revolution coconut oil dietary

- ½ cup of almond meal

- ½ cup of LSA which is made from ground linseeds, sunflower seeds and almonds. (This is an easy, extremely versatile way to add extra nutrients to meals. LSA is rich in protein, which helps to keep your blood-sugar levels balanced and curb sugar cravings)

- 4 tablespoons of unsweetened cocoa powder (we love the Henry Langdon brand!)

- 4 tablespoons of cocoa butter

- 4 tablespoons of shredded unsweetened coconut



1. Remove the date pits and chop.  Buy the soft dates that you select from the fruit and veg section of the supermarket or fruit shop rather than the pre-packaged dates in the dried fruit section.

2. Melt the coconut oil by resting in a warm place or sitting the container in a bowl of warm water. 

3. Blend all ingredients in a blender or food processor.  This requires a bit of patience and moving the content around a few times so it all blends.  It’s a very sticky mixture so you need to shift it around the blender (when its switched off) with a spatula.

4. When its all ground together its like a paste.  Scrape the mixture out of the blender into a mixing bowl. 

5. Wash your hands and then massage a little coconut oil on your hand and then kneed the mixture into one large ball.  Then take a teaspoon and spoon small amounts of the mixture into your hands and roll it into round balls. Continue until all the mixture is used.  

6. Roll each ball in desiccated coconut and rest in the fridge for 30 - 60 mins until firm.  The balls will last for up to two weeks in an airtight container in the fridge.


We have tried and tested this recipe extensively.  All the ingredients in this recipe are nutrient dense - the mixture is jam packed with goodness and with flavour.  We recommend moderate consumption with teaspoon size serves and not tablespoon size portions.


*Warning: Due to said deliciousness, it can be very hard to stop at one. 

Coconut, Coconuts, Coconut oil, Coconut diet, Coconut beauty, Coconut oil hair, Coconut oil recipes, Coconut beauty tips, Coconut oil skin, Coconut oil cooking, Coconut oil weight loss, Coconut oil skincare, Coconut oil hair care, Cold pressed coconut oil, Coconut oil online, coconut oil shop online, coconut oil Australia, Coconut revolution, Coconut revolution products, Coconut revolution wholesale, Coconut revolution shop, Coconut Revolution Make-Up Remover Lotion, Coconut Revolution Facial Toner, Coconut Revolution Day Cream, Coconut Revolution Intensive Hydrating Serum, Coconut Revolution Night Cream, Coconut Revolution Intensive Hydrating Serum, Coconut Revolution Fibre Scrub, Coconut Revolution Body Lotion, Coconut Revolution Body Cream, Coconut Revolution Oil for the Body, Coconut Revolution Mahaad Soap, coconut oil pulling, Coconut oil moisturizer, Coconut oil shampoo, Coconut oil conditioner, Coconut oil exfoliator, Coconut oil body lotion, Coconut soap, Coconut lip balm, Cold pressed virgin coconut oil, organic coconut oil, Coconut Skin Care, Coconut Hair Care, Buy Coconut Oil online, Buy Cold Pressed Coconut Oil, Buy Coconut Revolution, Premium Coconut oil Products, coconut beauty products, recipes using coconut oil, best coconut oil, where to buy coconut oil, where to buy coconut oil Australia, Coconut for the body, how to use coconut oil, buy coconut oil Melbourne, buy coconut oil Australia, buy coconut oil online, How to use coconut oil, Where to buy coconut oil, Australian owned coconut oil, Coconut for the face, Coconut for the hair, Hair masks made out of coconut, Hair masks using coconut oil, Coconut beauty remedies, Coconut beauty tips, Coconut oil as a moisturiser, Coconut oil for face and body, Coconut scented products, coconut oil make up remover